"HANG" OUT WITH US AND GET FIT!
Watch our video below to see what we stand for
Special Events
Somatic Release Breathwork
July 26th, 2026
Sunday, 1-2:30pm
w/ Sandy
$45/ 1.5 Hour workshop
Intro To Pole Refresher
July 23-August 6th, 2026
Thursday's, 7:45-9 pm
$105/ 3 weeks series
*Must have taken our 6-week intro course prior*
Wiggles & Wonder: A Parent and Toddler Exploration
Starting June 30th - August 25th, 2026
Tuesday's 9:30am-10:30pm
w/ Marie
(Ages 2-4, younger kids welcome *Please see class description with button below*)
$30/ Family or use class credit if you are a J. Rouge Fitness Member/ Class Package
Please select the buttons above for more event details and for scheduling. Please note that class package credits can not be applied the special events unless mentioned otherwise. Cancellations made within 72 hours of the event are non-refundable- no exceptions. Thank you!
Looking to book a Party?
We have Birthday, Bachelorette, Company/ Team building, and a fun spin for a Holiday party or open event. More details under "Events/ Parties" tab. Throw a party with us that will take things to new heights and have people talking for years! We always have the best "hang" out spot!
CONTACT US
103 Danbury Road Unit #2
New Milford, CT 06776
(Across from the New Milford Home Depot)
+1 475 454 2139
Please note:
Children are not allowed in the studio (unless they are signed up for a youth class). We do not offer daycare and we cannot watch them in the waiting area. We love children but this is Mommy/ Daddy self love time.