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Welcome to J.Rouge Fitness

Reclaiming fitness and connecting to your inner strength through loving and empowering support

$55/ 2 weeks unlimited welcome trial! THAT'S LESS THAN 2 DROP-IN CLASSES!

 "HANG" OUT WITH US AND GET FIT!

Watch our video below to see what we stand for
Home: Welcome

Special Events

Intro to Chair Dance

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October 17th 2025

Friday, 6:30-7:45pm

$25 drop-in or class credit

(Members & Non-Members Welcome)

Annual Student Showcase

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November 8th, 2025

Saturday, 6:30-8:30pm

$15 pp early bird special, $7 zoom ticket

Seats limited to 40 and ALWAYS sells out!  

Fundamentals of Tech: Poi Spinning w/DREX!

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!SOLD OUT!

September 24th 2025

Wednesday, 7:40pm

$25 pp, members & non-members 

Aerial Book Club

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October 19th 2025

Sunday, 2:30-3:45pm

$25 drop-in or class credit

(Members & Non-Members Welcome)

Please select the buttons above for more event details and for scheduling.  Please note that class package credits can not be applied the special events unless mentioned otherwise.  Cancellations made within 72 hours of the event are non-refundable- no exceptions.  Thank you! 

Looking to book a Party?

We have Birthday, Bachelorette, Company/ Team building, and a fun spin for a Holiday party or open event.  More details under "Events/ Parties" tab.  Throw a party with us that will take things to new heights and have people talking for years! We always have the best "hang" out spot!

CONTACT US

103 Danbury Road Unit #2

New Milford, CT 06776

(Across from the New Milford Home Depot)

 

 j.rougefit@gmail.com

+1 475 454 2139

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Want to "hang" but have questions?  Please send a message, and we'll get back to you shortly

Please note:

Children are not allowed in the studio (unless they are signed up for a youth class). We do not offer daycare and we cannot watch them in the waiting area. We love children but this is Mommy/ Daddy self love time.

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©2025 by J. Rouge Fitness

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